Here are three runes that can help you if you are feeling a bit sad, overwhelmed, frustrated, or just plain stressed. Hold these three runes in your hand. Think of all the happy things in your life, now. Then say, to yourself, “My happiness is returned to me, over and over, whenever I focus on it.”. This is their English Galdr (rune song). Carry these runes with you, maybe even in a little pouch. When you need a small diversion from the day, hold the runes and say the galdr. Eventually, you may not need the runes as you will carry their energy with you in their galdr song.
Try it, and let me know how it works for you.
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